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 The guttiau bread it is the tastiest version of carasau bread. Seasoned with oil and salt and lightly toasted, it releases the taste of Sardinia. To munch on as a snack, for your aperitif with cheeses and cured meats, invent the tastiest recipe. 
 
 History:Carasau bread (guttiau seasoned) is an ancient bread, originally from Barbagia and then spread throughout the island. Carasau bread is the shepherds' bread becauseit can be preserved for a long time. Pastoralism, in fact, forced men to spend long periods away from home to graze their flocks, and their wives "invented" a bread that kept its characteristics unchanged for a long time, using only durum wheat (or barley) flour. , which cost less) and water.
In the months spent in the pastures, the husbands ate it with ricotta, goat or sheep's cheese, using the pastry as a dish and eating it at the end, when the accompaniment was finished. Some archaeological findings suggest with high probability that it was already produced in the Bronze Age, at the dawn of the Nuragic civilisation.

 Ingredients: Durum wheat semolina, olive oil (13%), brewer's yeast, water, salt.